Felt better tummy wise today and so fell into a couple of vices... including a small cup of decaf and a couple pieces of chocolate this afternoon and a cupcake this evening. This was my first sugared with chocolate day In a couple of weeks and it was underwhelming. Sure the sweets were fine when eating them but my morning run felt better. And while my belly survived I feel headachey and bloated. Not worth it.
Take home message: sugar isn't always sweet.
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