that's what I'm trying to find- in the midst of too little sleep, menstruation, and work. I have a vacation next week (a staycation in reality) and I'm hoping to find my energy then.
Part of it is a logistics problem. For a while I was too busy at work to think about extra energy. It was work, home, dog walk, sleep, work...Pretty boring and very exhausting. Now October is over and my first two schools are done for teaching (only two more to go this semester-yay!). Now I'm transitioning into the winter of the year and trying to recapture my spring energy. Really, things go so much easier for me in the spring- exercise and weight loss. I have less issue with motivation. Right now, I want to hibernate and eat baked goods, but it's really having a toll on my psyche and, I think, my energy. Which, if you follow the pattern around: hibernate, baked goods, sugar crash, no energy, hibernate, baked goods, sugar crash, no energy... doesn't lead to anything positive. And, my Nike MiniMe is creaming at me to go for a run; it's been a week. But I have no motivation to do it. I know, I should just stop this typing and run my ass to the treadmill. It's not going to happen though. 1 homemade pumpkin chocolate chip muffin and a half-caf for breakfast and I'm toast. Stupid decision. And I agonized over it for at least 45minutes...
So, this post is supposed to get me mentally psyched up. There's a race on Dec 13th in Somerville. It's only a 5k, but it would be a good run to work towards. It's $30 though and I can't sign up for that until the next paycheck hits. So...until then, here's a few steps to get me going.
1. Get girlfriend on board. Done. As I was typing this step, Heather called to say she loves me. :) That's the best call ever. And, we talked about training together for Dec 13th. Girlfriend is officially on board!
2. Nike Running Coach. Logging on I have a pang of guilt. My last run was 10/27- over 10 days ago. No wonder my MiniMe is pitching a fit every time my screensaver logs on. Ok, time to sign on to A Coach J Intermediate 5K training program. START DATE: THURS NOV 12th!
3. Public Commitment. Does typing all of this count? I think I'm on board and now you know it!