I am struggling this morning. Partially because I binge-ate 3 chocolate eggs on tues night out of self soothing, partially because I ate out twice yesterday, and partially because I've more worked out yet this week due to a combo of overwork and crappy sleep. I know I have 5 more days til weigh in and that I can pull through, but I'm struggling with believing in it. Mainly because my crappy choices have put me here again. This us such a day-to-day rollercoaster and I am way too susceptible to external pressures. Okay enough self pity...needed to get it out somewhere.
1 comment:
Hi Jo!!!
You can do it!!!! A little cheat here and there isn't always bad :) But, doing some kickboxing helps to make the guilt go away :)
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